Cough

Coughing occurs when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airway between the throat and lungs. Coughing is the way the body is free from these substances and clean the passages.

Cough

REMEDIES

• honey may be effective in treating cough and sore throat. You can take it directly or, for best results, mix honey with coconut oil and lemon juice. You can also try the old remedy before sleep grandmothers: a shot of whiskey or brandy mixed with honey.
• Open hot water, close the windows and turn off any fan. Steam can be the worst enemy of cough; but also your best friend. The steam works by softening the airways and nasal congestion and loosening phlegm in your throat and lungs. (Although if you suffer from asthma, steam can exacerbate cough). aptly named Turkish bath
• In Germany, thyme is a treatment for cough, respiratory infections and bronchitis officially approved. The small leaves of grass containing a powerful cough remedy that calms and relaxes the muscles of the trachea, while reducing inflammation. You can make thyme tea by steeping two tablespoons of crushed thyme in a cup of boiling water for ten minutes and then strain. Add honey and lemon enhances the flavor and adds strength to the remedy.
• This folk remedy is really efficient. Prepare half a lemon and add salt and pepper, and then suck it.